Weekly Yoga Classes in London
Ellerton Room, St Mary’s Church, Church Road, Barnes SW13
Early Rise Flow Class
Gentle Morning Yoga class is great for easing you into your day.
Building up Core Strength and Fitness
Yoga for mums and busy women wanting to tone and develop core strength, have more energy, get fit and stay healthy.
Warm up and mobility sequences
Smooth, flowing sequences
Calming breathing exercises
Meditation and relaxation techniques
Ellerton room, a small carpeted room in St Mary's church.
DIRECTIONS TO THE ROOM
Walk through the wooden church doors on Church Road, turn left (signposted the Melvill Room) and enter via the blue arched door to walk up the spiral staircase to the Ellerton Room.
Your first class is £10 to see if you like it, which I hope you will.
After that you can either pay £60 for 6 sessions if you can come fairly regularly or £14 per drop-in session.
Beginners are welcome. No prior experience of yoga or meditation is necessary.
Please bring a mat with you if possible or let me know if you need to borrow one, I do have a few spare.
YOU CAN ALSO FIND ME TEACHING AT THE FOLLOWING VENUES
Roehampton Health Club,
Roehampton Lane, London
Yoga Flow Class
Rogers Stirk Harbour, The Leadenhall Building,
122 Leadenhall Street, London